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INCREASE OF MENTAL CLARITY

At birth our mind is clean, like a blank canvas waiting to be filled with the colors of our experiences. As time passes we gradually develop the mental skills needed for our survival, such as creativity, memory and intelligence.

Good sleep is necessary for the proper functioning of our mind every day, as during this time our brain processes and organizes the information and memories it receives throughout the day.

• Clear your mind daily by relaxing at the end of the day, listening to calm music or reading a book.

• You follow a balanced diet, rich in vitamins and trace elements.

• Exercise your mind every day. Do arithmetic operations without a calculator, try to remember some of your appointments without the help of your agenda, solve crosswords or Sudoku.

Ginseng or “root of life”, is one of the most beneficial herbs for mental and physical stimulation of the body (Korean) and for strengthening the immune system (Siberian).


Royal Jelly is a whitish creamy substance secreted by special glands of worker bees to nourish the larvae that will become queens.

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